Sopa de Lima

Serves 6
1 Serving = 1 ½ cups

Nutrition Facts-

Serving Size (459g)

Servings Per Container

Amount Per Serving
Calories 350 Calories from Fat 160

% Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 11%
Cholesterol 0mg 0%
Sodium 910mg 38%
Total Carbohydrate 39g 13%
Dietary Fiber 7g 29%
Sugars 5g
Protein 10g
Vitamin A 10% Vitamin C 50%
Calcium 8% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

sopa de lima

ingredients


garnish

preparation


  1. Place chicken broth and shredded chicken in large saucepan and heat.
  2. Add olive oil and onions to skillet and sauté over medium heat until the onion is opaque. Add garlic and continue sautéing over medium low heat until soft (about 2 to 4 minutes).
  3. Add green chile and tomatoes and stir until vegetables are heated through. Add the onion mixture and continue heating.
  4. Add the vegetables and lime juice to chicken broth and bring to a boil. Reduce to a simmer.
  5. Cook uncovered for 12 to 15 minutes.
  6. Serve in individual bowls and garnish with the tortilla chips, avocado, green onions, and lime wedges.

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