Creamy Berry Trifle

Serves 20
1 Serving = ¾ cup

Nutrition Facts-

Serving Size (89g)

Servings Per Container

Amount Per Serving
Calories 120 Calories from Fat 35

% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 19g 6%
Dietary Fiber 1g 3%
Sugars 13g
Protein 2g
Vitamin A 4% Vitamin C 20%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Creamy Berry Trifle


  • 1 prepared angel food cake (10 to 12 ounces)
  • 2 cups cold skim milk
  • 1 package (3¼ ounce) sugar–free instant vanilla pudding
  • 2 (8 ounce) containers whipped non–dairy topping, such as light Cool Whip®
  • 1 teaspoon pure almond extract
  • 2 cups fresh strawberries, sliced
  • 2 cup fresh blueberries


  1. Cut cake into 1–inch cubes, using a serrated knife,
  2. Place cake pieces in a large re–sealable bag to keep fresh. Set aside.
  3. Pour milk and instant pudding into a large mixing bowl.
  4. Whip pudding and milk with an electric mixer until well blended. Add extract and mix to combine.
  5. Place 1/3 of cake cubes in a glass serving bowl or trifle bowl. Spoon 1/3 of pudding over cake cubes.
  6. Spread 1/3 of non–dairy whipped topping over pudding.
  7. Top with 1/3 of the strawberries and blueberries.
  8. Repeat twice more.

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